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Welcome

Thank you for being here. What follows are writings of what I am learning as I continue to unfold in life, as the most creative and alig...

  • Notice, Nourish and Nurture Energy
    Energy is an inherent motion in everything. Nurturing our unique energy takes mindfulness and time. Tuning in to realise what the body and s...
  • The Eye of Time
    There's a smudge of grey blanketing the sky as I write, some sunlight filtering down. The cat is playful, a mere baby. He pads around th...